Being Gaslit at Work - Mar 11, 2024 Newsletter

Don’t let them fool you! 🚩 This morning, we’ll be talking about gaslighting: what it is, signs that it’s happening to you in the workplace, and what you can do about it.

PLUS… If it’s time to move on, use our Job Search Essentials checklist to land a role in a company that suits you better. 🎁

TODAY’S ADVICE

Red flags you’re being gaslighted at work 🚩

You are probably familiar with workplace discrimination, which is easily identified, yet are probably unaware of what actual gaslighting is. This is because gaslighting takes on a more covert form, making it harder to identify and address. 😮‍💨

This type of psychological manipulation uses charming tactics to convince the victim to question their perception of reality. 🤔 So, if you’ve ever second-guessed yourself, you could be dealing with a toxic boss or colleague.

Typical signs of being gaslighted at work include:

• A lack of transparency to throw the other person off

• No record of minute-meetings or conversations to throw people off

• Not providing full details

• Disregarding company policy

• Taking credit for work that isn’t there

• Intimidation

• Creating false stories

This TikTok video shares five excellent examples of managers gaslighting their employees.

Check it out, and let us know if you’ve fallen prey to something similar! 🤯

Get your weekly HR dose

DAILY INSPO

WEEKLY GIFT

Is it time to move on to greener pastures?

If the gaslighting at work has become too much and you’ve decided to change jobs, take our Job Search Essentials checklist to find something bigger — and better. We’re rooting for you!

Stay tuned for more awesome gifts.

WHAT WE’RE WATCHING

How to respond to toxic coworkers ☢️

Communicating with difficult or outright toxic colleagues can be a challenge! In this video, leadership coach Kara Ronin provides actionable advice for establishing boundaries and standing up for yourself in a healthy way that minimizes the likelihood for conflict.

BREAK ROOM

Catch you on the next one :)

🧡 Created with care by Chris Leitch, Joanna Zambas, and Electra Michaelidou.

Did you find today’s newsletter useful?

🧡🧡🧡 Yes, loved it!
💩 Nope, could have been better…